The ranking of the most dirty fruits and vegetables, have your fruits been washed?

The ranking of the most dirty fruits and vegetables, have your fruits been washed?

    Not long ago, the "12 Dirty Fruits and Vegetables" blacklist announced by the Environmental Working Group (EWG) quickly swept the screen in the circle of friends. As in previous years, Strawberry once again topped the list. Fruits and vegetables such as spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery, potatoes and so on are also unfortunately "on the list."

2020-8-5 10:40:41 Health Knowledge view 0comments
Effect and side effect of Zhibai Dihuang Pill

Effect and side effect of Zhibai Dihuang Pill

    Zhibai Dihuang Pill is a kind of commonly used Chinese patent medicine, which is made by liuwei Dihuang pill (rhizoma corydalis rhizoma alisma and Poria) and Rhizoma Cyperi, which enhances the function of nourishing kidney Yin and clearing fire.Let's take a look at the role and efficacy and side effects of Zhibai Dihuang pills.

2020-8-5 10:40:19 Health Knowledge view 0comments
How does the person with deficient qi recuperate

How does the person with deficient qi recuperate

    Qi deficiency people each viscera are corresponding and empty, will appear resistance, easy to be all kinds of foreign invasion, leading to disease.Therefore, regulating qi deficiency constitution is very important.So how does the person of qi deficiency recuperate?Let's take a look.

2020-8-5 10:27:31 Health Knowledge view 0comments
How does low blood pressure do recuperate

How does low blood pressure do recuperate

    Low blood pressure is not a disease, but it can be caused by other diseases, and it can lead to dizziness, mental exhaustion, loss of concentration, or fainting, shock, which can lead to other injuries.So how does low blood pressure do recuperate?Let's see.

2020-8-5 10:16:21 Health Knowledge view 0comments
How does immunity descend recuperate

How does immunity descend recuperate

    The immune system is the indispensable self-protection ability of each of us. When there are some abnormal conditions in the body, the immune system will begin to play its role.If you have a weakened immune system, your ability to protect yourself will decrease and your risk of disease will increase.Then how to recuperate low immunity?Let's take a look.

2020-8-5 10:4:37 Health Knowledge view 0comments
2 minutes of exercise to get a good figure easily

2 minutes of exercise to get a good figure easily

    When getting dressed, hold hands behind your back and straighten your hands while keeping your chest out.The upper body naturally hangs down, the hands swing left and right, and the waist twists to the left and right;Hold your head in your hands and press your head down. Exhale as you lift your head. Inhale as you lift your head.   

2020-8-4 23:6:1 Fitness view 0comments
Abdominal muscle training method

Abdominal muscle training method

    The abdominal muscles are important stabilizing muscles that help maintain posture, especially in the pelvis and lower back.Abdominal muscles include rectus abdominis, transverse abdominis, internal oblique and external oblique.

2020-8-4 23:1:15 Fitness view 0comments
How should deltoid muscle be exercised

How should deltoid muscle be exercised

    Exercise the deltoid muscles by holding the dumbbells in front of your chest and pushing them horizontally forward.Or the body center of gravity low, in a semi-squat state, the hand holding dumbbells to both sides of god constantly open arms.You can also straddle, keeping the horse in a gallop position, with the elbow joint at 90 degrees.Hold the dumbbell in both hands and push it up continuously. Keep the back straight.

2020-8-4 22:48:46 Fitness view 0comments
Eat more pistachios to lower blood fat

Eat more pistachios to lower blood fat

    If any kind of food is a treasure trove of nutrition, it is none other than nuts, and pistachios are the best among nuts. Recently, the "American Journal of Clinical Nutrition" published a new study by Liang Linlang and Guo Xiaozhong's team from the General Hospital of the Northern Theater of the Chinese People's Liberation Army. Among the five common nuts, pistachios have the strongest lipid-lowering ability, followed by walnuts.

2020-8-4 14:16:2 Health Knowledge view 0comments
Is prostatitis a venereal disease?

Is prostatitis a venereal disease?

    Because prostate disease is related to urinary and reproductive, it also causes people to feel embarrassed and worried about this type of disease. In the past few years, we can see that there are many small advertisements, including some informal publicity on the Internet. For the majority of male netizens, it is still necessary to popularize knowledge about prostate diseases.

2020-8-4 13:39:10 disease view 0comments
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